Marathon Training Plan
This week I started the preparation for the Barcelona Marathon, a 10 week plan written by Steffny and Pramann (book). I choose the training plan for a 3:15 time, which means 54 to 91 km per week, 750 km overall. Let's see if I'm motivated enough to stick to the plan. If so, I may set a new personal best in Barcelona, improving my current 3:25 from the Berlin Marathon.
Until now it is fun, running through the snowy and hilly landscape of my hometown.